Mike Elliot, AuDHD, LPC
Mike Elliot is a Licensed Professional Counselor who excels in a cognitively oriented therapeutic approach. He believes that understanding and managing thoughts is essential in leading a fulfilling life, as individuals can only control their thoughts, feelings, and behaviors. The way to navigate life鈥檚 challenges is through insights into one鈥檚 thoughts, which ultimately shape emotions and actions. As a dedicated therapist, Mike guides individuals in unpacking and transforming any thoughts that hinder their wellbeing. Moreover, he equips clients with valuable skills to enhance emotional regulation, fostering a life that is not only manageable but deeply worth living. His expertise spans ADHD, Autism and supporting the Transgender community, utilizing various techniques including energy psychology, EMDR, and Cognitive Behavioral Therapy to aid individuals and groups on their journey towards personal growth.
