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Digital Seminar

The Heart of Mindfulness-Based Stress Reduction (MBSR)

Discovering Inner Peace and Freedom

Speaker:
Elana Rosenbaum, MS, LICSW
Duration:
5 Hours 05 Minutes
Format:
Audio and Video
Copyright:
Mar 23, 2017
Product Code:
NOS052710
Media Type:
Digital Seminar


Description

No other method has had more influence on bringing self-care and awareness training into the mainstream of healthcare today than Mindfulness-Based Stress Reduction (MBSR). Originally developed by Jon Kabat-Zinn and now taught at more than 250 medical centers around the world, it offers simple and powerful practices such as body scan, meditation, and gentle mindful yoga to help you discover a deeper sense of wellness, balance, self-reliance, and inner freedom. No matter what the stressors in your life, you’ll leave feeling more at peace and in control.

Credit


**

NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after passing the online post-test (80% passing score) and completing the evaluation). Instructional methods will include PowerPoint, didactic lecture, and others.

Continuing Education Information:  Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Program content is reviewed periodically per accrediting board rules for currency and appropriateness for credit. Credit approvals are subject to change. Please note, your state licensing board dictates whether self-study is an acceptable form of continuing education. Please refer to your state rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval. 
For other credit inquiries not specified below, please contact info@pesi.com or 800-844-8260 before purchase.

Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession.  As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.  

For Planning Committee disclosures, please see below.  For speaker disclosures, please see the faculty biography.
 


Florida Counselors

小蝌蚪视频. is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Provider Number 50-399. This self-study course qualifies for 5.5 continuing education credits.


Counselors

This self-study activity consists of 5.5 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from the activity and contact your state board or organization to determine specific filing requirements.


Montana Counselors

The Montana Board of Behavioral Health no longer pre-approves any courses or sponsors. Each licensee is responsible for taking courses which contribute to their competence and directly relate to their scope of practice as defined in board statute (MAR 24-219-32). Licensees must keep CE documentation for three years in case of an audit. This intermediate level self-study activity consists of 5.5 clock hours of instruction.


New York Counselors

小蝌蚪视频. is recognized by the New York State Education Department's (NYSED) State Board for Mental Health Practitioners as an approved provider of continuing education for Licensed Mental Health Counselors. #MHC-0033. This self-study activity will qualify for 6.5 contact hours. Full attendance is required; no partial credits will be offered for partial attendance. 


Ohio Counselors

小蝌蚪视频. is an approved provider with the State of Ohio Counselor, Social Worker and Marriage & Family Therapist Board. Provider approval #:RCST071001. Full attendance in this self-study course meets the qualifications for 5.5 clock hours of continuing education credit. 


South Carolina Counselors

This self-study program has been approved for 5.5 continuing education hours by the South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists. Provider #4540.


Texas Counselors

This self-study activity consists of 5.5 clock hours of continuing education instruction. Texas State Board of Examiners of Professional Counselors no longer approves programs or providers. 小蝌蚪视频 activities meet the continuing education requirements as listed in Title 22 Texas Administrative Code, Chapter 681, Subchapter J, Section 681.142 Acceptable Continuing Education. Please retain the certificate of completion that you receive and use as proof of completion when required.


Social Workers

This intermediate self-study activity consists of 5.5 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from the activity and contact your state board or organization to determine specific filing requirements.


Colorado Social Workers

小蝌蚪视频. is an approved provider with the Colorado Chapter of the National Association of Social Workers. Provider #1413. This self-study course has been approved for 5.5 continuing education hours. 

 

COLORADO PARTICIPANTS ONLY: If you did not answer YES to be reported to the Colorado Chapter of the NASW on the evaluation, please contact cepesi@pesi.com and provide the full title of the webcast, speaker name, date of live broadcast, your name and your license number in the email.

 


Florida Social Workers

小蝌蚪视频. is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Provider Number 50-399. This self-study course qualifies for 5.5 continuing education credits. 


Illinois Social Workers

小蝌蚪视频. is an approved provider with the State of Illinois, Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 159-000154. Successful completion of this self-study activity qualifies for 5.5 contact hours.


Kansas Social Workers

小蝌蚪视频. is an approved provider with the Kansas Behavioral Sciences Regulatory Board. Provider #14-006. This self-study course has been approved for 5.5 continuing education hours.


Minnesota Social Workers

小蝌蚪视频. is an approved provider with the State of Minnesota, Board of Social Work. Provider #: CEP-140. This self-study package has been approved for 5.5 continuing education hours. This certificate has been issued upon successful completion of a post-test.


Montana Social Workers

The Montana Board of Behavioral Health no longer pre-approves any courses or sponsors. Each licensee is responsible for taking courses which contribute to their competence and directly relate to their scope of practice as defined in board statute (MAR 24-219-32). Licensees must keep CE documentation for three years in case of an audit. This intermediate level self-study activity consists of 5.5 clock hours of instruction.


New York Social Workers

小蝌蚪视频. is recognized by the New York State Education Department's (NYSED) State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0008. This self-study activity will qualify for 6.5 contact hours. Full attendance is required; no partial credits will be offered for partial attendance. 


Ohio Social Workers

小蝌蚪视频. is an approved provider with the State of Ohio Counselor, Social Worker and Marriage & Family Therapist Board. Provider approval #:RCST071001. Full attendance in this self-study course meets the qualifications for 5.5 clock hours of continuing education credit. 


Canadian Psychologists

小蝌蚪视频. is approved by the Canadian Psychological Association to offer continuing education for psychologists. 小蝌蚪视频. maintains responsibility for the program. This program is approved for 5.5 self-study continuing education hours. Full credit statement at:


Psychologists

This self-study activity consists of 5.5 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from this self-study activity and contact your state board or organization to determine specific filing requirements.


Illinois Psychologists

小蝌蚪视频 is an approved provider with the State of Illinois, Department of Professional Regulation. License #: 268.000102. Full attendance at this self-study course qualifies for 5.5 contact hours.


Kentucky Psychologists

小蝌蚪视频. is approved by the Kentucky Board of Examiners of Psychology to offer continuing education for psychologists. 小蝌蚪视频 maintains responsibility for this program and its content. This self-study activity will qualify for 5.5 contact hours.


Ohio Psychologists

小蝌蚪视频. is approved by the Ohio Psychological Association, Provider #263896894, to sponsor continuing education for psychologists. 小蝌蚪视频. maintains responsibility for this program and its content. 小蝌蚪视频 is offering this self-study activity for 5.5 Standard hours of continuing education credit.


Pennsylvania Psychologists

小蝌蚪视频. is approved by the Pennsylvania State Board of Psychology to offer continuing education for psychologists. 小蝌蚪视频 maintains responsibility for the program(s). This self-study program qualifies for 5.5 continuing education hours.


Marriage & Family Therapists

This self-study activity consists of 5.5 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save this course outline, the certificate of completion you receive from this self-study activity and contact your state board or organization to determine specific filing requirements. 


Florida Marriage & Family Therapists

小蝌蚪视频. is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Provider Number 50-399. This self-study course qualifies for 5.5 continuing education credits.


Illinois Marriage & Family Therapists

小蝌蚪视频. has been approved as a provider of continuing education by the State of Illinois, Department of Professional Regulation. Provider #:168-000156. Full attendance at this self-study activity qualifies for 5.5 credits.


Montana Marriage & Family Therapists

The Montana Board of Behavioral Health no longer pre-approves any courses or sponsors. Each licensee is responsible for taking courses which contribute to their competence and directly relate to their scope of practice as defined in board statute (MAR 24-219-32). Licensees must keep CE documentation for three years in case of an audit. This intermediate level self-study activity consists of 5.5 clock hours of instruction.


New York Marriage & Family Therapists

小蝌蚪视频. is recognized by the New York State Education Department's (NYSED) State Board for Mental Health Practitioners as an approved provider of continuing education for Licensed Marriage and Family Therapists. #MFT-0024. This self-study activity will qualify for 6.5 contact hours. Full attendance is required; no partial credits will be offered for partial attendance. 


Ohio Marriage & Family Therapists

小蝌蚪视频. is an approved provider with the State of Ohio Counselor, Social Worker and Marriage & Family Therapist Board. Provider approval #:RCST071001. Full attendance in this self-study course meets the qualifications for 5.5 clock hours of continuing education credit. 


South Carolina Marriage & Family Therapists

This self-study program has been approved for 5.5 continuing education hours by the South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists. Provider #4540.


Texas Marriage & Family Therapists

This self-study activity consists of 5.5 clock hours of continuing education instruction. Texas State Board of Examiners of Marriage and Family Therapists no longer approves programs or providers. 小蝌蚪视频 activities meet the continuing education requirements as listed in Title 22 of the Texas Administrative Code, Chapter 801, Subchapter K, Section 801.264 Types of Acceptable Continuing Education. Please retain the certificate of completion that you receive and use as proof of completion when required.


California Alcoholism & Drug Abuse Counselors

小蝌蚪视频. is an approved provider by the CCAPP-EI, Provider #: OS-03-036-1025. This activity meets the qualifications for 5.5 CEH's (continuing education hours).


California Alcoholism & Drug Abuse Counselors (CADTP)

小蝌蚪视频. is an approved provider by the CADTP, Provider #: 201. This Category H activity meets the qualifications for 5.5 CEU's (continuing education hours).


Connecticut Addiction Counselors

Provider #120924. This course has been approved as a CCB approved training and has been awarded 5.5 hours by the Connecticut Certification Board.


Addiction Counselors

NAADAC

This self-study course has been approved by 小蝌蚪视频., as a NAADAC Approved Education Provider, for 5.5 CE in the Counseling Services skill group. NAADAC Provider #77553. 小蝌蚪视频. is responsible for all aspects of their programming. Full attendance is required; no partial credit will be awarded for partial attendance.


Nurses, Nurse Practitioners, and Clinical Nurse Specialists

This self-study activity consists of 5.5 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from this self-study activity and contact your state board or organization to determine specific filing requirements.


California Nurses

小蝌蚪视频. is a provider approved by the California Board of  Registered Nursing, Provider #: 17118 for 5.5 self-study contact hours. 

** You will need to provide your license number to 小蝌蚪视频. 小蝌蚪视频 must have this number on file in order for your hours to be valid.


Florida Nurses

CE Broker

小蝌蚪视频. is an approved provider by the Florida Board of  Nursing. Provider #: FBN2858. These materials qualify for 5.5 self-study contact hours.


Iowa Nurses

小蝌蚪视频. is an approved provider by the Iowa Board of Nursing. Provider #: 346. Nurses successfully completing these self-study materials will earn 5.5 self-study contact hours. Please email cepesi@pesi.com with your license number, include the title, speaker name and date. 小蝌蚪视频 must have this number on file in order for your hours to be valid.


South Carolina Psycho-Educational Specialists

This self-study program has been approved for 5.5 continuing education hours by the South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists. Provider #4540.


Other Professionals

This self-study activity qualifies for 5.5 continuing education clock hours as required by many national, state and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.



Handouts/Brochure

Speaker

Elana Rosenbaum, MS, LICSW Related seminars and products


Elana Rosenbaum, MS, LICSW, has been integrating mindfulness with psychotherapy for over 30 years. She is a leader in the clinical application of mindfulness meditation to cancer care and is a pioneering teacher of Mindfulness-Based Stress Reduction at the Center for Mindfulness, the University of Massachusetts Medical School. She is the author of the new best-selling The Heart of Mindfulness-based Stress Reduction: A MBSR Guide for Clinicians and Clients endorsed by Jon Kabat-Zinn, PhD., and also has authored, Here for Now: Living Well with Cancer through Mindfulness and Being Well (even when you're sick): Mindfulness Practices for People Living With Cancer and Other Serious Illness.

 

Elana has a private practice in psychotherapy in Worcester, Massachusetts and is a sought after mindfulness coach, teacher, speaker, workshop leader and research consultant. She has been featured in "Chronicle" on CBS and mentioned in many magazine articles including Yoga Journal, Health, Coping, and the PBS audio series, "Walking through the Storm". She is currently working on her third book, a workbook of mindfulness exercises for optimal living.

Speaker Disclosures:
Financial: Elana Rosenbaum maintains a private practice and has employment relationships with UMass Memorial HealthCare, Brown University Mindfulness Center, and the Center for Mindfulness and Compassion. She is a published author and receives royalties. Elana Rosenbaum receives a speaking honorarium, book royalties, and recording royalties from 小蝌蚪视频. She has no relevant financial relationships with ineligible organizations.
Non-financial: Elana Rosenbaum has no relevant non-financial relationships.


Additional Info

Access for Self-Study (Non-Interactive)

Access never expires for this product.


Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at


Outline

  • Welcome & Introduction
    • Background
    • What is Mindfulness?
    • MBSR and Why Bother?
  • Teaching MBSR
    • Creating a Community
    • Movement and Yoga
    • Examining Stress
    • Integrating into daily life
  • What is Mindfulness
    • Moment by Moment with Awareness
    • Nonjudgement
    • Acceptance and Compassion
    • Continual Process
  • Exercise – Why Am I Here?
  • MBSR - Basics
    • Factors
    • Accepting and Acknowledging
    • Foundations
  • Exercise – Object & Senses Mindfulness
  • Why MBSR?
  • Body Scanning Demonstration
  • Sitting Meditation Exercise
  • The Body Scan
    • Unification
    • One Minute Scan
    • “Letting Be”
  • Walking Meditation Exercise
    • Focus and Attention
  • One Moment Meditation
  • Stress - Intention to Attention to Connect
    • The Brain
  • Unpleasant vs. Pleasant Events – Sensations & Thoughts
  • Coping
    • Emotion-Focused versus Attitude
  • Communication
    • Passive, Avoiding, Aggressive
  • Loving-Kindness Meditation Exercise

Objectives

  1. Present the core beliefs of Mindfulness Based Stress Reduction (MBSR) as they relate to clinical treatment.
  2. Explore how clients can maintain greater balance and control in dealing with everyday stress
  3. Explore how clients can embrace the moment with mindfulness meditation to restore a sense of well-being
  4. Explore how clients can mobilize your deepest inner resources
  5. Explore how clients can use specific mindfulness-based practices to bring balance to their life

Target Audience

Psychologists, Physicians, Addiction Counselors, Counselors, Social Workers, Marriage & Family Therapists, Nurses, and other Behavioral Health Professionals

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Overall:      4.4

Total Reviews: 798

Comments

Nancy A

"Elana is a graceful and loving person. She obviously loves what she does."

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