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Digital Seminar

Nutrition Strategies for Injury Prevention and Treatment


Speaker:
Dana Angelo White, MS, RDN, ATC
Duration:
5 Hours 41 Minutes
Format:
Audio and Video
Copyright:
Apr 04, 2025
Product Code:
POS065557
Media Type:
Digital Seminar


Description

The power of nutrition in reducing risk of chronic diseases is widely recognized, but when it comes to injury prevention and treatment … most are unsure where to start. Or how to modify a nutrition plan based on the type and severity of injury.

Watch registered dietitian and athletic trainer, Dana Angelo White, as you explore simple nutrition-based interventions that reduce inflammation and accelerate musculoskeletal healing in the common injuries you treat!

  • Implement a food as medicine approach with common injuries: soft tissue, bone, acute injury, chronic pain and concussion!
  • Nutrition assessment tools & specific questions to ask injured patients
  • Simple recipes that reduce inflammation and accelerate healing for your home programs
  • Supplements unmasked – how to determine safety and efficacy

Nutrition is vital in the prevention and treatment of injuries, and with nearly immediate results, it’s never too late to start. Register now to implement a food as medicine approach and harness the natural power of the body to heal itself.

Credit

Planning Committee Disclosure - Relevant relationships

Dr. Danny Porcelli is an independent contractor presenter with RockTape USA. His relevant financial relationship with an ineligible company has been mitigated.
 
All other members of the 小蝌蚪视频. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the remaining committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners.  For speaker disclosures, please see the faculty biography.


* Credit Note - **

NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after passing the online post-test (80% passing score) and completing the evaluation). Instructional methods will include PowerPoint, didactic lecture, and others.

Continuing Education Information:  Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Program content is reviewed periodically per accrediting board rules for currency and appropriateness for credit. Credit approvals are subject to change. Please note, your state licensing board dictates whether self-study is an acceptable form of continuing education, as well as which credit types are acceptable for continuing education hours. Please refer to your state rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval. 
For other credit inquiries not specified below, please contact info@pesi.com or 800-844-8260 before purchase.

Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession.  As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.  

For Planning Committee disclosures, please see the statement above.  For speaker disclosures, please see the faculty biography.


* Credit Note - ---

Earn up to 5.5 CE hours. Please see below, for more details, as credit amounts vary by state and profession. 


Nurses - Nurses, Nurse Practitioners, and Clinical Nurse Specialists - ANCC

小蝌蚪视频. is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center’s Commission on Accreditation. Nurses completing these self-study materials will earn 5.5 contact hours. Expires: 11/14/2027.


Nurses - Nurses, Nurse Practitioners, and Clinical Nurse Specialists

This self-study activity consists of 5.5 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from this self-study activity and contact your state board or organization to determine specific filing requirements.


Nurses - California Nurses

小蝌蚪视频. is a provider approved by the California Board of  Registered Nursing, Provider #: 17118 for 5.5 self-study contact hours. 

** You will need to provide your license number to 小蝌蚪视频. 小蝌蚪视频 must have this number on file in order for your hours to be valid.


Nurses - Florida Nurses

小蝌蚪视频. is an approved provider by the Florida Board of  Nursing. Provider #: FBN2858. These materials qualify for 5.5 self-study contact hours.

CE Broker


Nurses - Iowa Nurses

小蝌蚪视频. is an approved provider by the Iowa Board of Nursing. Provider #: 346. Nurses successfully completing these self-study materials will earn 5.5 self-study contact hours. Please email cepesi@pesi.com with your license number, include the title, speaker name and date. 小蝌蚪视频 must have this number on file in order for your hours to be valid.


Physical Therapists - Alaska Physical Therapists & Physical Therapist Assistants

CE credit is available. This self-study course consists of 5.5 continuing education credit hours for Alaska Physical Therapists. The Board Rule 12 AAC 54.420 confirms acceptance of continuing education programs that are recognized by other state physical therapy licensing boards. 小蝌蚪视频. is recognized by the Physical Therapy Board of California as an approval agency to approve providers.


Physical Therapists - Arizona Physical Therapists & Physical Therapist Assistants

CE credit is available. The Arizona State Board of Physical Therapy recognizes continuing competence activities that have been approved by any state PT association or national medical/health care association (e.g., AOTA, ASHA). This self-study activity consists of 5.5 clock hours of instruction applicable for physical therapists.


Physical Therapists - California Physical Therapists & Physical Therapist Assistants

小蝌蚪视频. is recognized by the Physical Therapy Board of California as an approval agency to approve providers. This self-study lecture qualifies for 5.5 continuing competency hours.


Physical Therapists - Physical Therapists & Physical Therapist Assistants

This self-study course consists of 5.5 clock hours of instruction that is applicable for physical therapists. CE requirements for physical therapists vary by state/jurisdiction. Please retain the certificate of completion that you receive and use as proof of completion when required.


Physical Therapists - Illinois Physical Therapists & Physical Therapist Assistants

小蝌蚪视频. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270. This self-study course qualifies for 5.5 CE credit hours.


Physical Therapists - Kentucky Physical Therapists & Physical Therapist Assistants

CE credit is available. This self-study course consists of 5.5 continuing education credit hours for Kentucky Physical Therapists. The rule under 201 KAR 22:045, Section 2, (2)(a) states that category 1 continued competency credits can be earned from providers approved by another physical therapy licensing agency. 小蝌蚪视频. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.

 


Physical Therapists - New York Physical Therapists & Physical Therapist Assistants

小蝌蚪视频. is recognized by the New York State Education Department, State Board for Physical Therapy as an approved provider for physical therapy and physical therapy assistant continuing education. This self-study course qualifies for 6.8 contact hours.


Physical Therapists - North Carolina Physical Therapists & Physical Therapist Assistants

小蝌蚪视频. is an approved provider with the Illinois Division of Professional Regulation, Provider Number: 216.000270. This intermediate course is approved by the North Carolina Board of Physical Therapy Examiners by virtue of 小蝌蚪视频 Inc. approved provider status with the Illinois Division of Professional Regulation. This course qualifies for 5.5 continuing education hours.


Physical Therapists - Oklahoma Physical Therapists, Physical Therapist Assistants

CE credit is available. This asynchronous activity consists of 5.5 continuing education credit hours for Oklahoma Physical Therapists. Oklahoma Administrative Code 435:20-9-3.1 confirms acceptance of continuing education programs offered by providers approved by other state physical therapy licensing boards. 小蝌蚪视频. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.


Physical Therapists - Pennsylvania Physical Therapists and Assistants

The Pennsylvania State Board of Physical Therapy recognizes approval by all other state boards. This self-study activity consists of 5.5 clock hours of instruction that is applicable for physical therapists.


Physical Therapists - Texas Physical Therapists & Physical Therapist Assistants

This self-study activity is provided by the Texas Board of Physical Therapy Examiners Accredited Provider #2706032TX and meets continuing competence requirements for physical therapist and physical therapist assistant licensure renewal in Texas. Instructional Level: Intermediate. This activity will provide 5.5 CCUs. The assignment of Texas PT CCUs does not imply endorsement of specific course content, products, or clinical procedures by TPTA or TBPTE. Full attendance is required; no partial credits will be offered for partial attendance.


Physical Therapists - Utah Physical Therapists And Physical Therapist Assistants

This course is designed to meet the Utah DOPL Rule R156-24b-303b.2.c.iv - A commercial continuing education provider providing a course related to the practice of physical therapy. Please retain a copy of the advertising brochure and your certificate of completion to provide to your board should this be requested of you. This self-study activity consists of 5.5 clock hours of continuing education instruction.


Physical Therapists - Vermont Physical Therapists & Physical Therapist Assistants

CE credit is available. This course consists of 5.5 continuing education credit hours for Vermont Physical Therapists. The Board confirms acceptance of continuing education programs that are recognized by other state physical therapy licensing boards. 小蝌蚪视频. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.


Physical Therapists - Virginia Physical Therapists & Physical Therapy Assistants

CE credit is available. This self-study course consists of 5.5 hours of type 2 continued competency credit for Virginia Physical Therapists and Physical Therapy Assistants. Regulation 18VAC112-20-131, Section B, (2) states that up to ten type 2 continued competency credits can be earned by completing independent study activities related to the clinical practice of physical therapy. 


Chiropractors - Chiropractors

小蝌蚪视频 is recognized by the PACE program of the Federation of Chiropractic Licensing Boards. This online course consists of 6.0 CE hours of instruction in the following subjects: Anatomy (.5hrs) Evidence-based Outcomes (.5hrs) History and Exam (.5hrs)Nutrition (2.5hrs) Patient Communication (.5hrs) Wellness/Supportive Care (1.0hr). Approval #065557/05072025. 

 

For a list of boards that accept PACE courses, please visit this website:

 

**Please note that Chiropractors and/or Chiropractor Assistants must complete the post-test and evaluation and answer yes to the PACE Chiropractor evaluation question if they would like their participation submitted to PACE.


Athletic Trainers - Athletic Trainers

小蝌蚪视频. is recognized by the Board of Certification, Inc. to offer continuing education for Certified Athletic Trainers. This self-study program has been approved for a maximum of 5.5 hours of Category A continuing education.


Other Professions

This self-study activity qualifies for 5.5 continuing education clock hours as required by many national, state and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.



Handouts/Brochure

Speaker

Dana Angelo White, MS, RDN, ATC's Profile

Dana Angelo White, MS, RDN, ATC Related seminars and products


Dana Angelo White, MS, RDN, ATC, specializes in culinary nutrition, recipe development, and sports nutrition. She is the nutrition expert for FoodNetwork.com and founding contributor for Food Network’s Healthy Eats blog. She was named to Sharecare’s list of Top 10 Social HealthMakers on Nutrition, recognizing her as one of the most influential voices in health and wellness.

Dana is also the fitness ambassador for F45 Training in Fairfield, CT, a member of the USOC Sports Dietitian National Registry and on the speakers bureau for the Gatorade Sports Science Institute. Dana is involved in several research projects and professional publications, covering topics including eating disorders in sport, professional nutrition practice, culinary medicine and dietary supplement safety in sports medicine.


Speaker Disclosures:
Financial: Dana Angelo White is the president of Dana White Nutrition, Inc. and has an employment relationship with Quinnipiac University. She receives a speaking honorarium from NOW Foods. Dana Angelo White is a recipe developer with Tropicana Brand Foods and a spokesperson for California Almonds and Gatorade. She previously received a speaking honorarium from NOW Sports. Dana Angelo receives royalties as a published author. Dana Angelo White receives a speaking honorarium and recording royalties from 小蝌蚪视频. All relevant financial relationships with ineligible organizations have been mitigated.
Non-financial: Dana Angelo White is a member of the Academy of Nutrition and Dietetics Practice Groups.


Additional Info

Access for Self-Study (Non-Interactive)

Access never expires for this product.

For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com

 

 


Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info


Objectives

  1. Evaluate the impact of diverse nutritional strategies on the rate and quality of recovery from a spectrum of injuries, substantiating conclusions with evidence from expert-led discussions and case studies.
  2. Categorize and differentiate key nutrients and dietary components integral to injury prevention and treatment, creating a comprehensive classification guide for healthcare professionals to tailor nutritional recommendations based on injury type.
  3. Analyze prevalent misconceptions and challenges in nutritional approaches to healing, dissecting their effects on recovery outcomes and formulating proactive solutions to address these barriers effectively.
  4. Apply nutrition-based interventions to mitigate inflammation and enhance healing in various injury scenarios.
  5. Evaluate and critically compare the appropriateness and potential benefits of dietary supplements for supporting injury recovery, utilizing a systematic framework to assess safety, efficacy, and overall impact on functional outcomes.
  6. Observe cooking demonstrations geared toward the prevention and treatment of injuries in order to optimize nutrient intake and promote healing as part of patient’s home program.

Outline

Nutritional Fundamentals for Healthcare Professionals
  • Macros vs micros
  • Protein needs
  • What’s the skinny on fats?
  • How to build a healthy plate
  • Diet wars: keto, paleo, fasting – and all the other plans you’re asked about
Nutrition Assessment – Quick and Easy!
  • Simple tools to assess nutrition as a part of your eval
  • Specific questions to ask injured patients
  • Red flags that may impact healing
  • Limitations
Food as Medicine! Nutrition Based Strategies to Promote Healing in Common Injuries
  • Variations in needs based on the type and severity of injury
    • Calories
    • Protein
    • Iron
    • Vitamin D
    • Omega-3
    • Creatine
    • Collogen
    • Zinc
  • Types of injuries that can benefit from a food as medicine approach:
    • Soft Tissue
    • Bone
    • Acute injury
    • Chronic pain
    • Concussion
  • How to handle common pitfalls: loss of appetite, medication side effects, muscle loss
  • Consideration for populations across the lifecycle
Supplements: The Good, the Bad and the Ugly
  • How to use appropriate supplements safely
  • Resources for supplement evaluation
  • Corresponding biochemical assessments
  • Demonstration of supplement vs. food for proper intake
  • Most dangerous supplements
  • Supplement safety & 3rd party verification
Cooking Demos! Simple Techniques for Home Programs that Accelerate Healing
  • Salmon rice bowls
  • Pre-workout collagen drinks
  • Post workout smoothies
  • Post workout egg skillet

Target Audience

  • Physical Therapists
  • Physical Therapist Assistants
  • Athletic Trainers
  • Registered Nurses
  • Nurse Practitioners
  • Chiropractors

Reviews

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