Effective treatment of running injuries is not achieved through a copy and paste plan of care.
Because you’re treating Cliff who competes in ultra marathons every month and is struggling with shin splints from long periods of consistent impact. He needs quick acting tools to recover between events.
And you also treat Amanda who casually jogs a mile twice a week pushing her baby in a stroller. She complains of persistent low back pain postpartum and simply wants to continue to run so she can meet her fitness aspirations.
Different runners – different needs - connected by a common motivation – to get back “on track” as quickly as possible!
This training has just the guidance you need to effectively treat Cliff, Amanda, or even the next Usain Bolt!
Join today and develop effective strategies to rapidly treat common running-related injuries, prevent deconditioning and re-injury, and improve linear speed and strength.
Purchase today, you’ll be sure to walk away with practical approaches and fresh techniques to implement immediately!
Mitch Hauschildt receives a speaking honorarium from RockTape USA, Trigger Point, and TRX. He is a content contributor for Titan Nutrition. All relevant financial relationships with an ineligible company have been mitigated.
All other members of the 小蝌蚪视频. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the remaining committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners. For speaker disclosures, please see the faculty biography.
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* Credit Note - Self-Study CE Information Coming Soon
Continuing education credit information is coming soon for this non-interactive self-study package.
CE hours may be available for select professions, as listed in the target audience. Hours will be dependent on the actual recording time. Please check with your state licensing board or organization for specific requirements.
There may be an additional fee for CE certificates. Please contact our Customer Service at 1-800-844-8260 for more details.
**Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your professions standards.
Darrell Locket, MAT, ATC/L, LMT, CSCS, MSCA-CPT, GT, Cert.DN, is the owner of D-Lock Musculoskeletal Specialist Inc as an Air National Guard Pre-habilitation subcontractor through the Optimizing Human Weapon System Services (OHWS) for the 187th Fighter Wing “Red-Tails” at Dannelly Field, Alabama Air National Guard. Mr. Locket holds certifications as an athletic trainer, certified strength and conditioning specialist, and certified personal trainer. He is a Graston Technique® Provider; certified in dry needling from American Academy of Manipulative Therapy; certified in therapeutic massage and bodywork from NCBGTMB; and trained in Beijing China with traditional Chinese medicine doctors. Mr. Locket’s unique combination of education, experience, and passion translates into highly innovative and effective rehabilitation solutions.
Speaker Disclosures:
Financial: Darrell Locket is the owner and director of The Musculoskeletal Specialist, LLC and has employment relationships with the Alabama Air National Guard 187th Fighter Wing, Edward Waters College, and the Chinese Olympic Committee. He receives a speaking honorarium and recording royalties from 小蝌蚪视频. He has no relevant financial relationships with ineligible organizations.
Non-financial: Darrell Locket has no relevant non-financial relationships.
Identify intrinsic and extrinsic risk factors that predispose a runner to injury.
Examine the differences in musculoskeletal injuries for each type of runner (competitive, youth, seniors, etc.) to develop treatment plans for maximum effectiveness with each population.
Choose creative therapeutic techniques for aggressively rehabilitating injured runners and preventing re-injury.
Utilize non-traditional therapies and soft tissue strategies to support pain attenuation and enhance the healing process.
Determine when to apply muscular endurance vs. muscular strength according to clients’ individualized needs.
Choose rehabilitation regimens to prevent deconditioning and get clients back into shape as quickly and safely as possible.
Outline
EVALUATE THE INJURED RUNNER
Determine what is wrong
biomechanical abnormality
pes planus
pes clavus
Intrinsic factors to consider
hip flexor and extensor stretching
calf and shin stretching
Extrinsic factors to consider
running shoes
training
warm-up
core strength
nutrition
INDIVIDUALIZED TREATMENT OF COMMON RUNNING INJURIES
Varied symptoms and therapeutic recommendations specific to each population of runners for the following injuries/conditions:
Lower extremity
Achilles, strain, bursitis, and tendinitis
heel pain and planter fasciitis
neuroma
shin splints
ankle sprain
tibia, fibula & foot stress fractures
patellofemoral pain syndrome
hamstring and quadriceps strain
popliteus tendinitis
iliotibial band syndrome
gastrocnemius and soleus strain
Back pain
common culprits
mechanical imbalance
limb length discrepancy
pelvic imbalance
spinal curvature
degenerative disc
HANDS-ON LAB: Non-Traditional Therapies and Soft Tissue Manipulation for Aggressive Rehabilitation
Gait and posture re-education to reduce the domino-effect
Combining passive range of motion (ROM) with Russian electronic muscle stimulators (EMS)
Massage therapy for lymph flow
Manual eccentric resistance for greater development in muscle size and strength
Therapeutic kinesiology elastic taping techniques for various situations
The 24-hour healing process
Gait control theory
Mobility
Contraindications
HANDS-ON LAB: Prevent Decondition with the Healing Process
Maintain or increase performance and/or fitness level
Training the energy systems
Regimens for cardio-pulmonary system:
Core
Upper extremity
Lower extremity
HANDS-ON LAB: Coaching Strategies for Plyometric Exercise
Prevent injury/re-injury in varying client populations
muscular endurance vs. muscular strength
beginners’ routine
intermediate routine
advanced routine
considerations specific to client type/population: athletes, teenagers, seniors, women, men, etc.
*This course content is not intended for use by participants outside the scope of their license or regulation. tside the scope of their license or regulation.
Target Audience
Athletic Trainers
Physical Therapists
Physical Therapist Assistants
Certified Strength and Conditioning Specialists
Exercise Physiologists
Massage Therapists
Personal Trainers
Orthopedic and Sports Medicine Physicians
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