In his recorded discussion from Belfast, Northern Ireland, Dr. Siegel addresses trauma and healing in the context of communities with histories of divisiveness. You will learn scientific principles of trauma, implicit biases, and how integration leads to health and well-being.
By understanding how the Wheel of Awareness practice can help us to dive beneath our separate identities and get in touch with the interconnected nature of our reality and our relationships in life, you will be better equipped to provide support for trauma on both the individual and community level.